565- How Mindfulness and Meditation Build Emotional Regulation in People with ADHD

565- How Mindfulness and Meditation Build Emo...

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591- How to Accomplish Your 2026 Goals — One Day at a Time

Caren Magill explains why ADHD brains get stuck in the cycle of big dreams → quick burnout → self-blame, and how to shift to identity-based goals you can actually reach and sustain through micro-steps, scaffolding, and other practical tools and supports. ADHD and Goals: Resources ...  Show more

 . 55min 45sec
590- Don't Tell Me What to Do: Pathological Demand Avoidance (PDA) in Neurodivergent Kids

Children with PDA are extremely sensitive to real or perceived demands and may make excuses, use delay tactics, or outright refuse to complete requests. Learn more about PDA from Diane Gould, LCSW, including proven behavioral strategies and supports. Pathological Demand Avoidance ...  Show more

 . 59min 5sec

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