565- How Mindfulness and Meditation Build Emo...

Research suggests that up to 70% of adults living with ADHD have another mental health diagnosis. Here, Desiree Matthews, NP, explores the connection between ADHD and common mood disorders, including anxiety, depression, bipolar disorder, and PTSD. Resources: Mood Disorders and A ...  Show more

What are the risks of continuing ADHD treatment and what are the risks of stopping it in pregnancy? Allison S. Baker, M.D., shares research, practical guidance, and factors to consider when making this complex decision. Resources: ADHD in Pregnancy Free Download: Hormones & ADHD ...  Show more

This week's freeform episode is the highly requested topic on meditation and ADHD. In this episode we look at what ADHD is, how to can show up in adults, Kelly's personal experience with an ADHD diagnosis and the research into meditation, the brain and ADHD as well as Kelly's fav ...  Show more

Hey Team!This week we're joined by Ying Deng, known as ADHD Asian Girl across social media. I was able to get to know Ying a bit at the recent International ADHD Conference and thought she'd be a great guest for the show. Meditation is something that I've wanted to discuss on ...

In this new episode, we explore emotional and cognitive processing and how to communicate effectively at home and in the workplace. Brendan Mahan of ADHD Essentials comes back on the podcast to discuss processing and communicating during challenging situations. Situations that co ...  Show more

In this episode, Ash and Dusty explore the significant role emotions play in unwanted behaviors associated with ADHD. They illustrate this through a coaching case study focused on a client's struggle with managing emails, revealing how underlying feelings of guilt and ...