Heartbreak: how to move on without all the an...

Welcome back to Dial Emma! I have a new miniseries for you, lovely listeners, that I'm calling The Truth - exploring the uncomfortable, illicit truths that we often feel like we aren't supposed to say out loud.In this first episode, we hear from a listener who is pregnant with he ...  Show more

Welcome back to Dial Emma and to the fourth and last episode of our mini-series on reframes. Thank you so much for joining me, and please do let me know what you thought of the series!This week, our listener is in her fifties, wondering who she is now that her grown-up children n ...  Show more

How do you start over when the person you loved is gone? Heartbreak can stop you in your tracks, and romantic heartbreak seems to come with its own unique grief.On the season finale of “Mind If We Talk?”, host and therapist Haesue Jo talks with Sabrina Zohar, dating coach and pod ...  Show more

Are you confusing chaos for connection?What if the pain isn’t about them, but about what you believe you deserve?How do you know when you’re helping a friend heal versus keeping them stuck?How do you stop seeking validation from the one who broke you? In this episode of A Really ...  Show more

Breakups are tough, but you don't have to navigate them alone. Join Dr. Monica Johnson as she shares psychological insights on why relationships end, what pitfalls to avoid, and how to authentically heal and rebuild your life after heartbreak. This episode will give you practical ...  Show more

For the final interview of the series, Florence gets advice from two of her friends, Tayo and Lou. Should your friends evert stage an intervention when the heartbreak is getting too much? Or should they be there as the ever patient, ever sympathetic shoulder to cry on?In 2020 Flo ...  Show more