Heartbreak: how to move on without all the an...

Have you ever looked around at your life and thought, is this it?I don’t mean because something awful has happened. Sometimes it’s quite the opposite: you’ve got the house, the job, perhaps the partner and the children, you’ve spent years building the life you thought you wanted, ...  Show more

Have you ever had that horrible little moment when someone you care about tells you something wonderful, and your first feeling isn’t happiness but disappointment, irritation, or a sinking feeling in your stomach?Today I’m talking about envy: that embarrassing, occasionally ugly, ...  Show more

In this week's episode, we draw a close to the first season of the Talking Therapy podcast. The team and I have decided to take a short break to focus more on my YouTube series 'In Therapy' but rest-assured, we will be back for season two! I also answer some of your questions on ...  Show more

Emma’s back with another advice session with issues we can all relate to! Topics like how to move on from an ex, workout routines and tips on eating healthy, believing in yourself when others may not, ways to stay close with people during quarantine, and so many more. 

Emma is back with another advice session, answering everyone’s questions! Topics like how to stop caring about your significant other’s ex, dealing with anxiety getting back into social situations, getting adventurous with your outfits, keeping strong relationships with divorced ...  Show more