Olga Khazan: Do You Feel Socially Awkward? Th...

Today, Jay sits down with Grammy-nominated singer-songwriter Alex Warren for an extremely open and honest conversation about loss, resilience, and turning pain into purpose. Alex opens up about losing both of his parents at a young age, growing up in instability, and being forced ...  عرض المزيد

Today, Jay sits down with Dr. Shadé Zahrai to explore how self-doubt quietly influences our decisions, and what it takes to rebuild trust in ourselves. Shadé unpacks the psychology behind impostor syndrome, fear of failure, and the inner stories that convince people they’re not r ...  عرض المزيد

Can we really change our personalities? In this episode, Forrest is joined by someone who’s actually tried most of the things we talk about on the podcast: journalist and author Olga Khazan. Olga shares the personal experiments that led to her becoming more extroverted and agreea ...  عرض المزيد

What if you could rewrite the code of your personality—on command? Not just cope with anxiety, overthinking, or social exhaustion… but delete the traits holding you back and install better ones? 

This episo ...

It feels like the personality we have is the one we're stuck with, regardless of how much we wish we were different...but is that really the case? In today's episode we are joined by writer and author Olga Khazan who ran a year long experiment to see how much she could change her ...  عرض المزيد

Plus other intriguing questions answered such as: should you change your personality? What exactly is a personality anyway?

Olga Khazan is a staff writer for The Atl ...