English Listening: How to Be Kind to Yourself...

Traditional English weddings have a lot of moving parts. If you get invited to an English speaking wedding, you might find yourself smiling politely while wondering who everyone is and what happens next? Perhaps you have heard words like "bride" or "groom", but the details around ...  Show more

There is no doubt that London's busy city life is worth experiencing if you visit England. However, if you love nature, fresh air and views you will remember for life. You probably want to visit the Lake District as well. As always, while we talk of green valleys, pretty stone vi ...  Show more

🚀 Episode Summary:
Are you resilient? In this episode of Speak English Confidently, Grace sits down with Coco to talk about what it means to cultivate resilience — especially when life gets hard. You’ll hear how Coco builds ...

In this episode, we discuss how to pick yourself up when you've been knocked down.  Life can be challenging, and feeling overwhelmed and defeated is easy. But what if you could learn how to pick yourself up and create a positive life, no matter what challenges come your way?  Whe ...  Show more

Are we all snowflakes? Or is life just more complex and pressurised? In this episode I’m giving advice for feeling calmer and in control, handling challenges and feeling more resourceful. How to bend, don’t break and be more resilient.Check out my online course for resilience at ...  Show more

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