Simple Ways to Sharpen Your Memory, Learning ...

What if the real reason you struggle to focus, remember what you read, or follow through on your goals has nothing to do with willpower or intelligence and everything to do with your values?In this episode, I sit down with world renowned human behavior expert Dr. John Demartini t ...  Afficher plus

Trauma does not just live in your memories. It reshapes your brain. It can shrink your hippocampus, disrupt your prefrontal cortex, heighten your stress response, and leave you feeling stuck in survival mode. But the good news is this. Your brain is not fixed. It can heal. It can ...  Afficher plus

Is unlocking the full potential of your brain even possible, or just a myth from the movie Limitless? 

In this eye-opening episode, neuroscientist and author Dr. Mithu Storoni joins Dave to dive deep into the science of brain optimization for hyper-efficien ...

Aspire with Emma Grede is a finalist for Best New Podcast with Signal’s Listener Choice Awards! Vote here. What if your brain holds the key to unlocking success, resilience, and joy? In this episode, Emma sits down with neuroscientist, executive coach, and MIT lecturer Dr. Tara S ...  Afficher plus

<div>Healing Your Brain: Stepping into Confidence, Action, and Discipline

</div><div>In this transformative episode, we dive deep into the connection between brain health and personal growth. Discover how healing your brain can unlock g ...  Afficher plus

Overwhelmed by the information you have to consume and keep track of? The Building a Second Brain Podcast gives you the tools to overcome Information Overload and thrive in the Information Age. Tiago Forte will teach you how to build your own "Second Brain" – a trusted place outs ...  Afficher plus