RISE UP: How To Stop Being So Hard On Yourself

RISE UP: How To Stop Being So Hard On Yoursel...

BAUER MEDIABAUER MEDIA

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The average office worker can now focus for just 43 seconds on a single task.Bestselling author Johann Hari joins Roxie to explain why our ability to concentrate is collapsing...and how technology, diet, modern work culture, and social media algorithms are quietly rewiring our br ...  Show more

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You Can’t Manifest From Survival Mode | The Importance of Shifting Your Nervous System with Singapore Tourism Board

Before this trip, I wasn’t okay.My chest felt tight. I wasn’t sleeping. My shoulders were spasming. The bills were piling up And no matter how much I tried to “think positively”, nothing was shifting.Then I realised something uncomfortable : You cannot build, attract or manifest ...  Show more

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