Hillary sings a lullaby she wrote for her own daughter full of affirmations, she dedicates it to all OPP listeners as well.New episodes will be released weekly on Mondays. Don't want to wait? Binge the whole season right now via CBC Stories Premium on Apple Podcasts.
Rachael: Receiving Care
Rachael has worked for years to heal from her own trauma and is now wanting to learn how to let love and affection in. Rachael practices allowing Hillary to care for her. It sounds simple, but as Rachael says, for her and for many of us, it can feel deeply “cringey.” Hillary sing ...Show more
Prepare yourself, today we deliberately get uncomfortable and talk about pain.David fearlessly shares his past with us, how he’s overcome past childhood traumas and why he pushes himself so hard to show what’s possible.This conversation will move you and hopefully help give you t ...Show more
Episode 145 - Creating a Future by Healing Your Past
Many of us are haunted by experiences that happened to us as children. In Morrie's youth, he faced a trauma that shaped his life. On today's episode of the Tuesday People podcast, host Mitch Albom discusses childhood trauma and how we can overcome our past by creating our own fut ...Show more
Psychosis is very rarely talked about, even within spaces dedicated to mental health. Actor David Harewood had an episode that saw him sectioned at 23 years old, and wonders that psychosis is still seen as the ‘scary’ mental health issue, a perception he’s now working hard to cha ...Show more