BONUS: A Lullaby from Hillary

Rachael has worked for years to heal from her own trauma and is now wanting to learn how to let love and affection in. Rachael practices allowing Hillary to care for her. It sounds simple, but as Rachael says, for her and for many of us, it can feel deeply “cringey.” Hillary sing ...  Show more

When she was 20 years old, something terrible happened to Vienna Luke. And for more than a decade, the truth of that night remains buried. But when Vienna becomes a mother, she realizes she must confront the past and uncover the truth – whatever the consequences for her family. H ...  Show more

Through the dual lens of a devoted sister and parent, Julie explores the emotional terrain of family illness and secrecy, puzzling over how she can care for others without losing herself entirely. See omnystudio.com/listener for privacy information. Learn more about your ad choic ...  Show more

Introducing Conversations with Olivia Jade. The beginning:Olivia sits with Dr. Hillary Goldsher, psychologist, for a conversation about the past, letting go, and moving forward.Olivia let’s you in about her own fears and insecurities and facing them openly and honestly. Learn mor ...  Show more

Jana is here with Sara Gretzky to begin to work out the complex feelings and new challenges that she faces with her family.

Gabby Bernstein leads her in a transformative exercise in finding peace and easing the pain.