Bonus: How to celebrate National Indigenous P...

Jeremy sits down in a talking circle to further discuss identity, lateral kindness, healing and the importance of doing the work of finding out who you are. And just a warning, this episode contains language that some listeners may find offensive. 

The search to find and understand your identity can come in many places, both physical and emotional. Jeremy learns about how language, home, play, food and service can all impact someone’s journey. 

When Sacha looks back to her childhood, she sees the branches of a gnarled and tangled family tree. But through art, reflection, storytelling – and just the right therapy – she finally begins to pry the pieces apart. See omnystudio.com/listener for privacy information. 

Stories help us make sense of the world, and can even help us to heal from trauma. They also shape our cultural narratives, for better and for worse. This week on Hidden Brain, we conclude our three-part series on storytelling with a look at the phenomenon of "honor c ...

Family secrets, family history and family curses are all ways we explain away the traumas that we pass from generation to generation. You can’t heal what you can’t feel, and this week Khadeen and Devale are talking about all the ways they hope to change their family’s future. Dea ...  Show more

In this powerful episode, we dive deep into the themes of healing and accountability as essential tools for personal growth and stronger family dynamics. Join us as we explore:How to identify and break generational cycles of trauma or unhealthy behaviors.The importance of taking ...  Show more