Thriving with Adult ADHD-Defining Success and...

In this episode of Overcoming Distractions, Dave talks with Dr. Roseann Capanna-Hodge and discusses the critical role of nervous system regulation in managing ADHD, stress, and parenting. She shares practical techniques for calming the nervous system, the impact of dysregulation ...  Show more

What if the very reliability that built your success is the same thing burning you out? Dave addresses a common dilemma for high-achieving adults, leaders, and entrepreneurs with ADHD. Being the reliable person who always delivers, but at the cost of personal energy, priorities, ...  Show more

Are you ready to discover the key to achieving unprecedented success without sacrificing your well-being to the relentless flames of burnout? In this episode, Brendon dives into the crucial topic of achieving success without burnout. Join Brendon and Jamie Kern Lima as they uncov ...  Show more

What does it really take to have a healthy and successful life? In today's discussion, we'll define your health and success goals, and implement powerful strategies to overcome obstacles that might be holding you back. In this episode, you will discover how to: Define Your Health ...  Show more

The demands of modern life can often leave us feeling disconnected and numb, but in this episode, Brendon explores practical strategies and mindset shifts to infuse your life with vibrancy and vitality. By the end of this episode, you'll have gained invaluable knowledge and a ren ...  Show more