Emotionally Deluxe

"Endings. Endings. Everywhere."

Graham doesn’t think I am broken, but I still suspect I might be.

Content warning: This series discusses mental health, suicidal thoughts, and includes some strong language. Please read the <a href="http://www.honoreastly.com/no-feel ...

Honor chats with the totem for her sabbaticals to Doom Town, Eddie Perfect.

Content warning: This series discusses mental health, suicidal thoughts, and includes some strong language. Please read the 

On today’s episode of Hear Me Out… great, but not enough. Mental health is on a lot of minds as we enter the holiday season — a time when we know many people struggle. So this week, we talk candidly about what it means to treat mental illness… and what it should mean, if we wan ...  Show more

Content advisory: this podcast contains themes of mental health and suicide‘You're not just losing a person. You're losing all of those memories’In this week’s episode, Dr Louise Newson is joined by mental health campaigner and author, Ben West. At 17, Ben’s world was turned upsi ...  Show more

The numbers are daunting. 60% of college students meet the criteria for a mental health disorder. 44% report depression symptoms, 37% for anxiety, and 15% in a recent survey were considering suicide. Dr. Jessi Gold, Chief Wellness Officer for the University of Tennessee System ...

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Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinanutshell.com/ ...