Jealousy isn't just a "bad" emotion—it’s a complex psychological signal. In this episode, we strip away the shame and look at the science behind why we feel envious, how it manifests in our brains, and the hidden ways it’s actually trying to protect us.Stop feeling guilty and sta ...عرض المزيد
Everyone Has ADHD Now… Right?
Is ADHD becoming a "trend," or are we finally just paying attention? Looking at social media today, it feels like everyone has ADHD. From "doom scrolling" to "brain fog," the symptoms are starting to sound like a description of modern life. But is it possible that a complex neuro ...عرض المزيد
On this week’s episode Sami and Aleen, start off by sharing their July 4th plans as well as why Sami is currently stuck in Lake Tahoe at Jordana’s Bachelorette Party. Then, they get into this week’s topic, which is aging. They discuss their thoughts on botox, fillers, and anti-ga ...عرض المزيد
In this episode i talk about getting older and how getting older can be scary and its a whole new phase of your life. I also talk about how to stop getting anxiety from the thought of getting older and how Getting older can be terrifying for someone who isnt ready for it. Please ...عرض المزيد
Aging is a completely natural part of life but that doesn't mean it's always pleasant. If you're worried about losing your youthful looks, then you're not alone. Thankfully, there are plenty of things we can do to without destroying your bank account or getting surgery, like taki ...عرض المزيد
Every year around my birthday, I spiral because I am overly aware of the fact that I am getting older. I used to be so excited for my birthday, and now I dread it because I am afraid of getting older. In today's episode, I talk about the fears of aging, backhanded compliments, be ...عرض المزيد