#1101 Meditation Reignite & Refocus

Want to continue your transformation? Discover 3,000+ hypnosis, meditation and personal development sessions, including extended 4-Hour Sleep Hypnosis, 14-Night Sleep Journeys, custom hypnosis sessions created around your goals, and my 24/7 AI coach. You can also listen completel ...  Show more

Have you ever wondered why part of you seems to resist the very change you consciously want? In this episode, I explore how anxiety, procrastination, self-sabotage, people-pleasing and avoidance may be unconscious attempts to protect you. A pattern that appears irrational today m ...  Show more

Join Sara for this relaxing and inspiring hypnosis practice to help you get from where you are to where you want to be. Develop the motivation and confidence to live in alignment with your intentions, and experience more fulfillment and joy. Meditation was written and read by Sar ...  Show more

Healing Hypnosis Meditation to calm your mind 🧘🏻‍♀️ 

This morning, manifest what you desire out of life in a calming meditation. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppo ...  Show more

This morning, enjoy a soothing meditation that will open your heart and mind to positive change in your life. Encourage your own personal growth. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, ...  Show more