The BIG Zinc Mistake

The worst carb for your health isn’t sugar. Discover the most damaging carb that can spike your blood sugar even more than sugar. Learn which bad carbs to avoid to protect your metabolism and overall health.0:00 Introduction: The most damaging carb0:16 Carbs that spike blood suga ...  Show more

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In this segment of our supplement ingredient series, Nurse Doza delves into the significance of zinc, an essential mineral known for its immune-boosting properties. Highlighting its crucial role, especially during cold and flu season, he emphasizes the importance of incorporat ...

By now we've heard that adding additional vitamin C, vitamin D3, and zinc to our daily nutritional supplement regimen is a must...

But did you know that there is a way to maximize getting zinc into our cells where it can do its best work?

On today's # ...

In this episode, Dr. David Jockers explores key supplements for men's health. Learn why magnesium is vital for managing stress and supporting many body functions.

Dr. Jockers highlights the critical role of Vitamin D in hormone reg ...

#199: Today we are talking about Zinc for PCOS! Zinc deficiency is more common in women with PCOS than those without, especially if you have insulin resistant PCOS.

Zinc is an essential mineral responsible for nearly 100 biological chemical reactions and crucial for the ...