EP108 Gymnastics Growth Show - Barry Collie

Our guest today is Nicolai Morris, strength and conditioning specialist with High Performance Sport, New Zealand. Nicolai is the lead S&C with the New Zealand Women’s (Field) Hockey Team (Blacksticks) as well as coaching an international elite high jumper. From Nicolai’s athletic ...  Show more

Today’s show is with Nick Winkelman.  Nick is the head of athletic performance & science for the Irish Rugby Football Union. Prior to working for Irish Rugby, Nick was the director of education for EXOS.  Nick is an internationally recognized speaker on human performance and coac ...  Show more

Nick Cox is the Head of Academy at Manchester United. He has previously been an Academy Manager at Sheffield United FC. In this episode, Nick shares with us the key to high performance - people and relationships. For Nick, high performance is about finding those small windows ...

Gymnast Mindset Full video of Shari’s presentation at USA Gymnastics National Congress ⭐️ SUPERSTITIONS: HARMLESS OR PROBLEMATIC? ⭐️ - Why gymnasts are so superstitious - How superstitions can impact performance - Why gymnasts need to conserve brain power - How gymnasts can conse ...  Show more

In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us. Specifically Andy will be looking at: The difference between pro, semi-pro and youth players Important physical qualities How to structure a week to optimise performance An example of ho ...  Show more