If It’s True That When You Don’t Use It, You Lose It…

If It’s True That When You Don’t Use It, You ...

Up next

The Thing You’re Avoiding Isn’t As Hard As You Thought It Would Be

The idea of something is often much more complicated or difficult than the reality of doing it - and the only way to discover the difference is to get started with it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short s ...  Show more

The Similarities Between New Year Resolutions And Finding Purpose

Our natural tendency is to adopt an all or nothing mindset but it sets us up for failure, particularly as it relates to changing our lives and changing the world.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summari ...  Show more

Recommended Episodes

Time Management When You're Sick: What I've Learned from a Rough Start to 2025
It's About Time | Time Management & Productivity for Work Life & Balance

We've had a rough start to 2025 in the health department. And while I'd love to tell you that I gracefully managed everything perfectly, the truth is—this season has forced me to slow down, re-prioritize, and really put my own time management strategies to the test. In this episo ...  Show more

The Most Important Skill for Improving Your Life
The Mindset Mentor

Are you feeling stuck, overwhelmed, or just unsure how to start changing your life? The secret isn’t some massive transformation—it’s much simpler. In today’s episode, I’ll show you the single most important skill for improving your life, and it’s something you can start using ...

  Show more

Transformation Was Hard, Until I Changed This...
Julien Blanc | The Vault

Personal transformation is very hard but it can get a lot easier when you stop making the common mistakes that most people make... This will help you avoid them and grow! More @ https://www.julienhimself.com 

Ep #340: Practicing Being Your Future-Self
The Stop Binge Eating Podcast

Your future-self is binge-free and you are going to become them. And, you're going to start becoming them today.

 

In this episode, I'm going to help you to stop waiting to think, feel, and do better right now and so you can start being like your future, binge-fr ...

  Show more