Obsessed, Anxious, Unhinged: Why We Can’t Let...

‏This episode is a gentle, honest deep-dive into one of the hardest things we all face — forgiving ourselves. Whether it’s a past mistake, a version of yourself you’re ashamed of, or something that still lingers in your chest… this conversation is here to help you let go.Explore ...  Show more

‏Why do we miss people who hurt us?Why does the past feel safer than the present?In this episode, we break down how nostalgia messes with your mind — from romanticizing toxic memories to getting stuck in emotional loops.If you’ve ever felt haunted by the past, this one’s for you. ...  Show more

‏If your relationships always seem to follow the same pattern—and end the same way—this episode is for you. We dive deep into the psychology behind how we choose our partners, often unconsciously repeating what we saw in childhood, past heartbreaks, or even TV dramas. From attach ...  Show more

‏Why do women stay waiting to be chosen? In this episode, we explore the silent emotional toll of waiting—years spent hoping for love, loyalty, and recognition. Through storytelling, psychology, and reflection, we uncover the core beliefs that keep women stuck in relationships wh ...  Show more

‏In this episode, we explore the hidden power of negative thoughts—how they shape our reality, limit our potential, and quietly influence our decisions. Inspired by Rob Dial and grounded in cognitive behavioral psychology, we break down the most common types of distorted thinking ...  Show more

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