Is Bipolar Disorder Really a Diet Problem w/ ...

Could Parkinson’s disease begin in the gut? It’s a question that challenges how we think about brain health, and one that today’s guest has spent years investigating. I’m talking with Sarkis Mazmanian, PhD, a professor of microbiology at Caltech whose research explores how gut ba ...  Show more

What if you're sleeping eight hours a night but your body is struggling to breathe the entire time? Sleep apnea can disrupt your breathing dozens of times an hour without you ever realizing it, putting your heart, brain, and metabolic health at risk. In this episode, I break down ...  Show more

My guest is Dr. Chris Palmer, M.D., a board-certified psychiatrist and professor at Harvard Medical School. He explains how specific nutrition, exercise, supplement-based, and other factors can improve mitochondrial health and thereby provide relief from adult and childhood ADHD, ...  Show more

CIHR Banting Postdoctoral Fellow Dr. Emma Morton (University of British Columbia, Vancouver) and peer researcher Amir share tips for managing bipolar disorder. They’ll discuss mood monitoring and planning, and specific strategies for respo ...

Sleep expert and clinical psychologist Prof. Greg Murray (Swinburne University of Technology, Australia) and mental health educator Victoria Maxwell, discuss sleep-wake rhythms, and how routine in your life ca ...