#374 - Avoiding It Isn’t Making It Easier—It’...

Change begins softer. In this episode, Dr. Tarryn MacCarthy offers a powerful reminder for high-achieving healthcare professionals and women in dentistry carrying stress, pressure, and constant change. When something no longer feels right in your practice, body, relationships, te ...  Show more

What if the problem that feels like it might break everything is actually the doorway to a better way forward? In today’s episode, Dr. Tarryn MacCarthy shares a powerful story from her own orthodontic practice about stress, staffing, fear, and the moment a trusted team member gav ...  Show more

Why "More" Ultimately Never Works

Wanting and getting ultimately never works. To fight off this insatiable urge, we can do five things. Don't compare ourselves to others. Don't compare ourselves to our previous selves. Do something fo ...

<span class="citation-0">"Time Doesn't Heal All Wounds (But This Will)" challenges the common misconception that time alone heals emotional pain. </span> This podcast explores the active steps and mindset shifts required to truly heal from past hurts, offerin ...

We all do it: I’ll be happy when I lose the weight. When I hit six figures. When I find the right person. When I get that promotion. But then, the moment arrives… and happiness still feels out of reach. Why? In this episode of The Confidence Podcast, we’re unpacking the hidden co ...  Show more

The Art of Detachment: Loving Without Chains

Have you ever noticed how we can deeply love a vacation or an experience, but we don't feel the need to own it? Yet, when it comes to loving people, we often fall into the trap of possession, clinging tightly ...