151. The Difference Between a Disc Bulge & a Disc Herniation

151. The Difference Between a Disc Bulge & a ...

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200. Five Things I've Learned Building an Online Business

In this episode, Dr. Adam McAtee PT, DPT shares his key lessons learned from building an online evidence-based Pilates business, emphasizing the importance of starting, adding value, and investing in skills to grow sustainably.Offerings for Pilates studios:⁠Click here⁠ to learn m ...  Show more

199. Debunking "The Roll-Up is Never a Question of Weak Abs"

In this episode, Dr. Adam McAtee, PT, DPT debunks common misconceptions about the Pilates roll-up, emphasizing the importance of biomechanics, force generation, and evidence-based practice. He challenges popular social media claims and provides practical insights for Pilates inst ...  Show more

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