Overcoming Anxiety in Motherhood and Easy Sum...

Katie sits down with food expert and Queer Eye star Antoni Porowski for a fun, wide-ranging conversation about heritage, fame, and of course -- food. Antoni opens up about his Polish roots, growing up between Montreal and West Virginia (Katie’s home state!), and how his food-obse ...  Show more

Katie is joined by chef Brooke Williamson - Top Chef winner, longtime restaurant owner of Playa Provisions, and a celebrity chef appearing on several Food Network shows like Bobby’s Triple Threat, Tournament of Champions, Guy’s Grocery Games and more. Brooke shares how she got he ...  Show more

This week Jade talks to Chrissy Rutherford, co-founder of @2bgconsulting and contributor to Harper's BAZAAR. Chrissy talks about her mental health struggles, specifically with anxiety (for those with a fear of flying, you’re going to want to hear this one) and what role those ...

Today’s guest is a highly regarded psychotherapist, author, and speaker known for her work in the field of mental health, particularly focusing on issues related to motherhood. With a background in psychotherapy and a passion for helping others, world renowned Anna Mathur has ...

Anna Mathur is a psychotherapist and bestselling author. She's passionate about taking therapy out of the therapy room and sharing her personal and professional experiences to support mums through motherhood. She shares supportive insights on Instagram (@annamathur), via online c ...  Show more

We are so glad to welcome back Brittany Piper – speaker, author, Somatic Experiencing Practitioner, and educator in sexual violence prevention and trauma recovery. In this episode, she is sharing her expertise of somatic healing, which starts with the body and can be life-chan ...