Simple and Practical Guidance to Freedom
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"Peace is this moment without judgment," writes poet Dorothy Hunt, "this moment in the heart-space where everything that is, is welcome." This meditation is a guide to opening to the truth of what's here, and meeting it with a gentle, allowing presence. As we do, we can touch ...
In this mini-episode we will be exploring. . . your brain! I will guide you in bringing your body to a sleeping state, while your conscious mind is still awake and in control. This will allow you to explore a very special and unique point between waking & dreaming, which p ...