5 Signs of Low Self Esteem & How To Build Con...

Comparing yourself to other women can make it feel like their success is proof that you're falling behind. In this episode of Mary’s Cup of Tea, Mary explores envy, comparison, jealousy, and the pressure women feel to hit life milestones on an invisible timeline. Through her expe ...  Show more

What do you do when you feel uninspired, creatively stuck, or disconnected from the person you want to be? Let’s chit chat about how to find inspiration again, reconnect with your creativity, and feel more motivated in your everyday life. If you’ve been feeling stuck in a rut or ...  Show more

Do you ever struggle with self-doubt, compare yourself to others, and wish you were more confident? These feelings block growth — and damage self-confidence too. Today’s podcast is going to help you stop that, and learn a more effective way to build confidence in yourself — thro ...  Show more

The confidence gap between men and women has been studied and well documented. It was reported that 79% of women admit to struggling with self-esteem and confidence. Chances are that even if you are a confident woman, you have times where confidence is lacking and M.I.A. Lisa is ...  Show more

"Ever feel like you're the only one struggling with confidence?Spoiler alert: you're definitely not. My latest video, 'Redefine Your Boundaries: Identifying 20 Signs of Low Self-Esteem & Gain Confidence,’ is all about spotting signs of low self-esteem we all miss and what to do a ...  Show more