Striving Is Bad For Your Health

Napoleon Hill, ever heard of him? He wrote "Think and Grow Rich," one of the best-selling self-help handbooks of all time. His fans include Tony Robbins and life coaches of all stripes. But Napoleon Hill was not a genius of self-help. He was a scam artist who never practiced what ...  Show more

This week we hear from sociologist and researcher Amanda Levitt about how fat people are treated at their doctor's offices. She's found that many doctor's center losing weight no matter what ailment they're addressing and this leaves many patients frustrated and without treatment ...  Show more

On The Dream, host Jane Marie gets to know the life coaches and gurus who claim they know the secret to living our best lives. Is it all in our mindset? Or our privilege? Or are we all under a spell? Tim Harford is joined by Jane Marie to talk about who coaching works least well ...  Show more

We often think positive thinking is the best way to achieve our ambitions - but the science shows it holds us all back. Dr Laurie Santos hears how champion swimmer Michael Phelps imagined the worst to help make his Olympic dreams come true. It's a mental habit that you can learn ...  Show more

Join Kelli and Erica as they chat about the subtle oppression of relentless self-improvement. Spoiler alert: Sometimes less is more when it comes to self-growth and healing! Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you ...  Show more

In this chapter, Jeff explores how the attention economy hijacks our ancient stress systems, fracturing our focus and damaging our health—unless we deliberately unplug and reset.This is the third installment in our multi-week series exploring how our relentless pursuit of ease is ...  Show more