Fighting my nicotine demon and the summer I t...

guys we are still so back. Ep 100! love u Link to TikTok: https://vm.tiktok.com/ZNR9oqvVS/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. 

we’re back with another advice session from your submissions and this week we talk about toxic relationships, trauma bonds, and the danger of seeing the good in people who consistently hurt you. i get into why bad relationships can feel impossible to leave, why it sometimes feels ...  Show more

Nicotine is everywhere - but not in the way we once knew it. It’s not just in cigarettes anymore. It’s in sleek vapes, tiny pouches, lozenges, gum, even diffusers marketed as 'wellness'. And somewhere along the way, it stopped feeling like a vice and started looking... aesthetic. ...  Show more

Outsmarting Nicotine Withdrawal. It has the following 10 mini-sessions. 1. Learn About Cravings 2. Anger 3. Anxiety 4. Coughing 5. Depression 6. Difficulty Concentrating 7. Increased Appetite 8. Insomnia 9. Restlessness 10. NRT Basics and Beyond 

[video available on spotify] quitting nicotine has made me realize just how intense my oral fixation is - i might have the worst one i’ve ever seen. so today, i thought it’d be fun to go through every single oral fixation i’ve had throughout my life and break them down with you. ...  Show more

so this ep is a little different, it’s taking place in my bedroom (very personal i know lol). in this episode i talk about how taking my adhd medication has been going (literally had a very traumatic experience back in Belfast). i also talk about the tea on the Cannes film festiv ...  Show more