Fighting my nicotine demon and the summer I t...

this week i talk about friendship and why making friends in your 20s feels so fucking complicated. i get into wanting a friend group for basically the first time in my life, the difference between attracting chaotic people and actually choosing to keep them around, and why someon ...  عرض المزيد

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[video available on spotify] for the last few years, i’ve been trying to quit nicotine. i know it sounds cliche, but it is one of the hardest things i’ve ever done in my life. unfortunately, i’m here today with the story of my relapse. 

about a week ago, i had the realization that i had fallen into some bad habits. i'd been scrolling on social media a little bit too much, online shopping a little bit too much, ordering food delivery a little bit too much, and more. my brain felt cloudy. i felt anxious. i felt ki ...  عرض المزيد

NY Fashion Week has descended upon my life, so I am out BUT in the meantime enjoy an oldie but a goodie from last year!  Including a woman dealing with a messy break up and a very sexy Summer of Outside success.

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so this ep is a little different, it’s taking place in my bedroom (very personal i know lol). in this episode i talk about how taking my adhd medication has been going (literally had a very traumatic experience back in Belfast). i also talk about the tea on the Cannes film festiv ...  عرض المزيد