How to Think Like the Stoics (and Stop Anxiet...

What if you could intentionally create the future you want instead of waiting for it to happen? In this episode, I break down my simple three-step manifestation process: get clear on your vision, build a strategy, and take massive action. I’ll show you how to align your beliefs, ...  Afficher plus

What if you could get more done without working more hours? In this episode, I break down four powerful productivity strategies to help you reverse-engineer your days, protect your highest-energy hours, eliminate unnecessary decisions, and plan for the habits that usually derail ...  Afficher plus

If you find yourself obsessing over things that could go wrong at any given moment, where you're living in fear of worst-case scenarios, this episode is for you.

Today, I'm sharing a transformative two-step method I've personally relied on whenever I find myself bogged ...

Have you ever wondered what it takes to cultivate a mindset so positively powerful that it transforms challenges into opportunities and propels you towards your wildest dreams? In today's episode, Brendon helps to explore the transformative power of cultivating a positive and gro ...  Afficher plus

Learning how to better understand your mind and work through mental health challenges is one of the toughest, yet important things you can do for yourself. Over the years, my negative thinking patterns didn’t allow me to live my life to the fullest. It wasn’t until I opened up ...

Today, I try and answer a very universal concern: how does one stop negative thoughts? I get into the mechanics of emotion and what leads to painful imaginings. Then, I cover the solutions to minimize and let go of concerns that seem to forever plague the mind. A must listen!< ...