#99: Master Detachment and Watch Everything Chase You
The moment you stop gripping so tightly to what you want may be the exact moment it finally becomes possible. Here is a hard truth: the tighter you squeeze, the faster things slip through your fingers. When wanting quietly turns into needing, everything starts to feel urgent and ...Show more
#98: 5 Principles That Help Me Stay Super Fit
Staying fit and confident as you age has NOTHING to do with discipline or rules and everything to do with how devoted you are to yourself. Most fitness advice for women over 40 is exhausting. Push harder. Try again. Do more. Hilary says what a lot of women are already feeling but ...Show more