Deep Sleep Hypnosis for Stress Relief, Anxiet...

A guided hypnosis session designed to induce deep sleep and relaxation. Blended with soft white noise, this sleep hypnosis will guide you into a sensation of floating, as though you feel weightless and and completely relaxed. After the hypnosis is a series of softly-spoken hypnot ...  Show more

Soothing sleep affirmations for deep healing. These positive affirmations combined with delta wave frequency will reprogram your mind and nurture deep healing while you sleep. So just relax, and allow sleep to take you on a healing journey through the night. Production notes: Thi ...  Show more

Deep Sleep Guided Meditation: Release Anxiety & Drift Off Fast (30 Minutes)

Finally, find the deep, restorative sleep you deserve. This 30 Minute Guided Sleep Meditation is specifically designed to help you Release Anxiety and Drift Off Fast ...  Show more

#guidedsleepmeditation #anxietyrelief #meditation 0:00- 2:00 Introduction Start relaxing in this moment, let the past go 2:00 - 10:00 Chapter 1: Calming Breathing Techniques for Deep Sleep 10:00 - 16:00 Chapter 2: Progressive Muscle Relaxation for Stress Relief 16:00 - 32:00 Chap ...  Show more

<span style="font-weight: 400;">Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. ...

Deep Sleep Meditation: Letting Go and Finding Peace | 3-Hour Guided Session #lettinggo #guidedsleepmeditation #bodyscan 0:00–3:30 Welcome to this sacred space 3:30 –11:00 Breathing & Grounding 11:00 –30:00 Mental Stillness & Thought Release 30:00 – 46:00 Hawk's Perspective: Empow ...  Show more