8 Bits of Life Advice You’ll WISH You Heard Sooner

8 Bits of Life Advice You’ll WISH You Heard S...

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13 Realisations That Will Instantly Change Your Life (For the Better)

Some realisations don’t just make you think... they permanently change the way you see your life. In this episode, I’m sharing 13 powerful realisations, mindset shifts and life lessons that you can’t unhear once you’ve heard them. The kind of ideas that instantly make you questio ...  Show more

Dr Neeta Bhushan: What Nobody Tells the Woman Who Does Everything Herself

She did everything herself. She carried everyone. She showed up perfectly while quietly paying a cost she never even knew she was paying. In this episode of The Balance Theory, Erika sits down with Dr Neeta Bhushan, 4x author, host of the top mental health podcast The Brave Table ...  Show more

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