Meeting Women At Classes, Online, In Person &...

Are you struggling with low confidence or old wounds? Breath work expert Tiffany Gormley shares how simple breathing practices can calm anxiety, release trauma and boost self esteem. Plus, she guides you through a short exercise you can use anytime to feel grounded and confide ...

Still struggling to keep your relationships from fizzling? Roger Nygard breaks down the science of attraction and lasting love: listen instead of fix, build connection. Learn these simple daily habits and first date moves for better chemistry with girls and long-term commitmen ...

Dating doesn’t have to be overwhelming or filled with self-doubt—it can be exciting, empowering, and confidence-boosting when you approach it with the right mindset. In this episode, we’re breaking down the essentials of dating with confidence. ✅ ‌ FREE CLASS! LEARN HOW TO STOP ...  Show more

Are you constantly overwhelmed, anxious, or stressed? Do you find yourself saying, "I'll do it later," only to never follow through? In this episode, we dive deep into the root causes of stress and self-doubt, uncovering how a lack of self-trust and confidence keeps you stuck.Joi ...  Show more

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Why do old loves still haunt us...sometimes decades late ...  Show more