How to Build Willpower (and Change Your Brain)

How to Build Willpower (and Change Your Brain...

Rob DialRob Dial

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How To Force Yourself To Be Consistent And Do Hard Things

Are you waiting to feel motivated before you finally take action? In this episode, I explain why motivation is unreliable and why consistency is the real key to building the life, business, and habits you want. I’ll show you how small daily actions, done consistently, create unst ...  Show more

 . 18min 44sec
You’re Not Lazy — Your Brain Has Been Rewired

Are you actually lazy… or are you just living a life that drains your energy? In this episode, I break down why laziness is often a sign that you're out of alignment with your true purpose and why doing work you hate can be far more exhausting than chasing something you love. I’l ...  Show more

 . 16min 6sec

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