How to Control Your Cortisol & Overcome Burno...

In this Huberman Lab Essentials episode, my guest is Dr. Noam Sobel, PhD, a Professor of Neurobiology at the Weizmann Institute of Science and an expert on the human sense of smell. We discuss how the brain processes odors and how smell shapes our lives more than we realize, infl ...  Show more

Ross Edgley is a British ultra-endurance athlete and author known for completing extraordinary athletic feats by tapping into diverse sources of motivation and resilience. We discuss the psychological and biological forces that allow people to persevere through extreme challenges ...  Show more

Cortisol is the 'it' hormone of the moment. So many people are talking about cortisol face, cortisol weight gain, cortisol anxiety, but what is cortisols actual function and role and why are many of the myths that surround it, simply not true? In today's episode, we talk cortisol ...  Show more

If you’re feeling exhausted, wired, anxious, foggy in the head or constantly stressed, your cortisol may be out of balance.

Today we are going to be chatting about how to test your cortisol levels, and if you discover that they’re out of balance, how to rebalance them wi ...

Cortisol. What it is and how to better manage your levels to better your health.