Your great ideas

Your great ideas

Up next

How we learn it

Change happens differently than we expect. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

What if I embarrass myself?

A reminder. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Recommended Episodes

The Extra Scoop: How to Be Happy
The Wellness Scoop

Every month, "How to be happy" is searched 45 million times on Google. We all want happiness, yet so many struggle to find it. With anxiety and depression on the rise, what’s holding us back? This week, Dr. David Hamilton — a pharmaceutical scientist, with PhD in organic chemistr ...  Show more

258: The Science of Happiness: The Path to True Joy with Stephanie Harrison
The Lavendaire Lifestyle

What if true happiness isn't about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between "Old Happy" and "New Happy," inviting you to redefine success on your own terms. Discover how e ...  Show more

The Secret to a Happy Life: What the Longest Study on Happiness Reveals
The Mel Robbins Podcast

In today’s episode, you’ll learn the surprising science of happiness. 

This is a masterclass on everything you need to know about happiness: what really creates it, the different types of happiness, and 4 easy habits that will make your life better.

You’ll learn le ...

  Show more

What Makes JOY Last Longer Than Happiness?
Daily Boost — Clear Thinking for Real Life

Daily Boost Podcast Show Notes Happiness: What Makes JOY Last Longer Than Happiness? October 8, 2025 | Episode 5198 Host: Scott Smith Episode Description Scott gave up chasing happiness years ago. Plot twist: He's happier for it. After almost 20 years and over 5,000 episodes, he' ...  Show more