The digital reset we all need right now.

How much does it cost to live a good life? It’s a question I come back to again and again. And I find that the answer changes with different seasons of my life. But what really matters is staying aware so I don’t constantly chase something that was never meant for me.So, are you ...  Show more

We don't realize how much we are influenced by the digital world that's been curated for us. Let's discuss it! 

<span style="font-weight: 400;">Do you ever notice yourself feeling good, then suddenly an anxious voice pops up saying “wait, shouldn’t I be worrying about something?” or “if I don’t worry about this–how will I figure it out?”</span>

<span style="font-wei ...

In this episode of Get Organised with Decluttr Me, I will be introducting the No November Challenge – a month-long exercise in saying no to excess, be it physical or mental. I discuss the power of saying no to unnecessary purchases, digital distractions, soci ...

In this week’s episode, we’re talking about what to do when life feels chaotic and you’re overwhelmed and far from your vision. Instead of collecting more wellness habits to “fix” things, I’m sharing a different approach—reflecting, decluttering, and editing your life t ...

Most of the time, I navigate to my social media apps reflexively, as though my finger and the icons are magnets. I don't even realize I'm doing it until my thumb taps the Instagram icon on my screen. Again. And again. And again. It’s a dirty digital habit, and it doesn’t make me ...  Show more