So…Are We Happy?

You know that feeling when you open your group chat and there are 287 unread messages... so you immediately close it again? Whether you're the ghost who never replies, the lurker silently catching up on conversations, or the friend who feels guilty every time they leave someone o ...  Show more

Have you ever replayed a conversation over and over in your head, convinced someone was criticising you? Or spiralled after your boss said, "Can we have a chat?" only to discover it was nothing at all? The truth is, our brains are wired to take things personally. But that doesn't ...  Show more

We all want to be happy, right?!  What brings us happiness?What can we do to be happy?Do we have control over our own happiness? How do we balance life, work, family to feel happy? We explore How to be Happy With Ravi Patel discussing his show Pursuit of Happiness. Learn more abo ...  Show more

Are you truly happy with where your life is headed? Or have you been so caught up in the daily grind that you haven’t even stopped to ask yourself?In this episode, I’m diving into a question that came up at our recent Go Inside event—Are you happy? Sounds simple, right? But this ...  Show more

Do you feel like you might never be truly happy? Do you avoid joy knowing it's temporary? In this episode, we talk about what it takes to be happy, how to be okay with sadness, and how to accept the endless journey towards happiness. News! Kayla and Gael started a podcast company ...  Show more

Certified life coach Kim Perone asks thought provoking questions that prompt us to think about how happy we are and how happy we want to be? Take a fresh look at your level of happiness and what matters most to you in life.Please leave a review of the podcast where you can! Learn ...  Show more