5 Ways to Make Him Emotionally Addicted to Yo...

When a man is ready to commit, it’s not about your résumé, your looks, or even how perfectly you check his boxes. It’s about how you make him feel—and there are five specific emotions that tip the scales from “she’s great” to “she’s the one.”Let’s break them down—and show you how ...  Show more

When I say “never settle,” I don’t mean what Instagram usually means by it.In this episode, I walk you through how I actually think about standards, trade-offs, and non-negotiables in a way that successful women rarely get told.If you’ve ever wondered whether your bar is high in ...  Show more

If you’ve been centering men to the point where you’ve lost yourself, this is a walk through of symptoms, signs, and what the other side looks like when you made it all the way out (no judgement zone).I talk about the signs you might be a love addict, what it’s actually stealing ...  Show more

Why do amazing people—kind, self-aware, emotionally intelligent—keep falling for partners who can’t meet them halfway? In this week’s video, we uncover the five reasons behind this painful cycle and how to finally break free. From the scarcity mindset to the addictive highs an ...

Why do we chase the wrong people and even push away the relationships we say we want? In this week’s episode, I speak with entrepreneur and bestselling author Lewis Howes, and we unpack the surprising ways we can sabotage love without even realizing it.From being attracted to wha ...  Show more

When we first date someone, we can’t keep our hands off them. All we want to do is take them home and spend all night in bed together. But what about when the infatuation stage is over? Can you still keep up the chase even though you’re both in a stable and comfortable relatio ...