Pace Yourself for the Long Run

Not every question has an answer you can find right now. And yet when we're uncomfortable with uncertainty, how often do we treat the unknown like a problem that needs to be solved? Dora reflects on what happens when we stop trying to think our way out of the moment and come back ...  Show more

When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ...  Show more

Whether you’re racing through each day or taking them one sweet, slow step at a time, today’s quote reminds us that we don’t always have to go through life at the same speed. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Hey friend, it’s Jody Agard. For so long, I believed I had to keep up—to hustle, to push, to move fast. But the truth is, peace isn’t found in the rush. It’s found in the slowing down, in the moments we take just for ourselves. So today, we’re stepping out of the noise, breathing ...  Show more

Many have said, "Life is a marathon, not a sprint."  But what happens when you find yourself doing both at the same time?  If you've been living on this planet for any time, you've figured out life is a long game made of day-to-day sprints.  If you want a big bank balance, you ma ...  Show more

In this CarCast I discuss the need to remember it is a marathon not a sprint. I also discuss that there is no need to speed to the red lights on I4 or in life.