How Avoidants React When They Lose Someone Wh...

If your ex hasn't reached out, it doesn't always mean what you think. Most people misread the silence - and make things worse.In this episode, ex back coach Lucia breaks down what it actually signals and how to handle it without sabotaging your position.Get coaching!Download Sile ...  Show more

Every avoidant has one person they can never fully let go of emotionally, no matter how much time has passed. Are you that person?In this video, dating/relationship expert Lucia reveals the specific traits and circumstances that make you unforgettable to someone with an avoidant ...  Show more

After a breakup, a lot of us know we should go “no contact,” but then all sorts of sneaky questions start to pop into our heads and everything becomes a “What if . . .” What if . . . It’s their birthday? They’re going through a hard time? I run into them? They reach ...

After a breakup, we don’t just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the playful, confident, free self t ...  Show more

Breakups can be devastating and can feel really lonely. Many of us carry guilt, shame, and sadness. Most of the time we do not know how to process those emotions so instead, we find ways to hide and numb our feelings. I know I've had some toxic breakups in my past which helped me ...  Show more

If you're struggling with the feeling of emptiness after a breakup or loss, is it really about them, or something deeper within you? I'll share my own experiences with heartbreak and loneliness, and why understanding our emotional dependencies might just be the key to healing and ...  Show more