How Avoidants React When They Lose Someone Wh...

How do you make an avoidant feel so safe that they finally let you in and don't pull away?In this episode, I reveal the 3 phrases that create the emotional safety an avoidant needs to stay connected and move a relationship forward.Get coaching!Download Silenzio App: iPhone OR And ...  Show more

If your avoidant ex says they want to be friends after the break up, what does that mean? Do they still have feelings for you or are they trying to make the break up easier?In this video I explain why avoidants offer friendship, what’s happening emotionally beneath the surface an ...  Show more

The question is does the attraction return after an avoidant ex partner leaves the relationship. And how long does it take for that attraction to return if it does.

Remember, it’s also important to take into consideration of what the relationship was like and why it e ...

Hardly anyone understands this, but when you spend your life pursuing people who aren’t into you and won’t commit to you – guess who’s the avoidant? You are. Even though you’re devastated when they reject you and you pine away for them after it’s over, there’s something about ...

Have you ever missed someone so deeply it felt like parts of you went missing too? In this episode, we explore what happens when longing for someone blurs your sense of self. Learn how to name the ache, honor what mattered, and gently return to your center without losing who you ...  Show more

In today's episode, we’re diving into what avoidant partner deactivation looks like and how you can respond to this experience in a way that protects your emotional wellbeing and prevents further spiralling and disconnection. 

We’ll explore the subtle ways avoidant ...