Introducing: In Pursuit with Rich Froning

Introducing: In Pursuit with Rich Froning

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Ep. 31: Shane Wallen - How to Specify Training for Your Sport

In this episode of In Pursuit, Rich Froning sits down with former professional strength coach Shane Wallen (Detroit Tigers, Chicago Cubs, 49ers) and Angelo Dicicco. The crew dives into the "art" of, and frustration behind, effective, high-level fitness programming, sharing insigh ...  Show more

Ep. 30: Spike Camp - Don't Stop Training

On this episode of In Pursuit, Rich Froning talks about what it really means to stay ready all year long. Not just getting in shape a few weeks before the season, but building the kind of strength, endurance, and resilience that carries you through long days in the mountains. Ric ...  Show more

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