Beat Social Anxiety: 7 Mind Hacks That Change...

Do you ever start answering a question in English… and then realize you’re still talking long after you made your point?Maybe you add extra details, soften your opinion, apologize, explain the backstory, or end with “Does that make sense?” because you want to sound clear and conf ...  Show more

Do you ever walk into a room and immediately start wondering what people think of you?Maybe you replay what you said after a conversation. Maybe you hold back because you don’t want to seem awkward, too eager, too quiet, too intense, or too much. Or maybe you find yourself perfor ...  Show more

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In this Episode...

I'm answering a viewer question about social anxiety.  His psychologist told him to change the way he thinks.

Let me share my take on this and how you can stop the cycle of social anxiety.  

Social anxiety is a ...

In this episode, I explained what "Social Ease" is, and why you should aim for it in the Journey To Social Confidence.

Know more on how you can completely overcome your social anxiety by going to www.social-anxiet ...

In this episode... 

Sebastiaan shares his personal journey from paralysing Social Anxiety to natural social confidence, all thanks to a powerful technique – EFT Tapping.

Here are some key points of the video:

1. Seb's Str ...