53. Is ChatGPT Replacing Your Therapist?

53. Is ChatGPT Replacing Your Therapist?

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101. Building a Healthy Relationship After Trauma | What I’m Learning

In this personal episode, I’m sharing what I’ve been learning about building a healthy relationship after trauma, including vulnerability, interdependence, triggers, uncertainty and letting someone truly matter to you. I also explore why you don’t have to be fully healed to exper ...  Show more

100. Celebrating 100 Episodes! (And Some Important Updates)

In this special episode, I’m sharing my gratitude for everyone who has listened, supported and connected with the podcast over the past two years. I’m also sharing some important updates about Embodied Self Therapy, including changes to my one to one availability, new ways to wor ...  Show more

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