The Magic of Showing Up on Your Bad Days

In 2015, tennis legend Novak Djokovic was asked about the drivers of his exceptional on-court success.His response was simple:"I can carry on playing at this level because I like hitting the tennis ball."When the interviewer pressed him, asking whether there were players who don' ...  Show more

When I started this newsletter in 2021, I had one simple goal:To share actionable ideas to help you build a high-performing, healthy, wealthy life.I had no idea that just a few years later, that simple focus would extend to reach nearly 1 million readers around the world.To say I ...  Show more

Your thoughts shape your reality—but what if the thoughts you’ve been thinking aren’t actually true? In this episode of The Confidence Podcast, we're breaking down the life-changing power of reframing—the simple yet strategic mindset shift that helps you take control of negativit ...  Show more

This Brain Surgeon Will Teach You How to REPROGRAM Your Mind – End Negative Thinking 🔥this brain surgeon will teach you how to reprogram your mind, best motivational speech, how to change your brain and rewire habits, neuroscience of success, the truth about reprogramming your m ...  Show more

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...

Overthinking is exhausting.

It keeps you stuck in endless loops of doubt, second-guessing, and indecision — especially when you’re an entrepreneur trying to build something meaningful or someone who just wants to create a happy and successful life. ...