Ep. 302 - Why am I scared to move on from my ...

If you've ever wondered whether your breakup means you manifested the wrong person or somehow "did manifestation wrong," this episode will challenge that belief in the best way. I'm joined by manifestation and money mindset expert Jamie Berman, and we unpack one of the most commo ...  Show more

If you've ever caught yourself saying "it's fine" about something that clearly isn't, this episode is going to hit. Maybe it's staying in contact with your ex because it's "temporary." Maybe it's continuing to sleep with them, keep their hoodie, answer their late-night texts, or ...  Show more

You’re Not Overreacting - You’re Dysregulated (Here’s Why It Feels Like Everything’s Falling Apart When It’s Actually Fine)

You’re not crazy.

You’re not being dramatic.

You’re just dysregulated AF and your body hasn’t caught up to how safe your life actual ...

Breaking up can feel like an end to your world as you know it. Everything around you – from the music you hear to the shows you watch – reminds you of your ex. It's a challenge even to recognize who you are without them. But what if there's a better way to heal and m ...

Have you ever been hurt badly by someone in love?

Those wounds can stay with us a long time. They can stop us from taking chances again in love.

They can make us afraid of getting close to someone again… 

Afraid of being vulnerable again…

Afraid of ...

In this week’s episode of Finding The One, Danny and Jen don’t hold back as they dive into the messy reality of relationship conflict. After a tough night dealing with their daughter’s fever, they start unpacking a common pattern they keep seeing: that back-and-forth cycle of int ...  Show more