570. How You Should Deal with Stress and Trag...

Dr. Peterson discusses education challenges, praising homeschooling over the flawed K-12 system, exploring new learning models, and stressing critical thinking in a world dominated by low-attention span media environments. He also highlights the importance of teacher passion, cha ...  Show more

Dr. Peterson answers caller questions on marriage and family, offering practical advice on how to support your spouse, navigate parenting challenges, overcome the impact of past relationships, and balance multicultural influences. His guidance helps build strong, lasting marriage ...  Show more

Ethan Kross is a Professor in the University of Michigan’s Psychology Department and Ross School of Business. He is the director of the Emotion & Self-Control Lab. His research examines how people can control their thoughts, feelings and behaviors to improve their lives. Today on ...  Show more

In this Put It into Practice episode, I'm giving an overview of Jonathan Haidt's article "The Teen Mental Illness Epidemic is International, Part 1: The Anglosphere", 

Kessonga, Robin, and Headspace Therapist Samantha answer questions about how to know when to end a relationship, how to be strong for a parent struggling with mental health issues, and how to calm those early morning anxious thoughts. Follow Robin here or at Well…Adjusting and fo ...  Show more

Check out my Coping with Political Stress Ebook Workbook 

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