The Best Years of Your Life

The Best Years of Your Life

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How Feelings Make Us Smarter

Some people are remarkably good at reading the emotional temperature of a situation. They can pick up on what others are feeling, manage their own emotions, and respond skillfully. What's their secret? This week, we explore the science of emotional intelligence with psychologist ...  Show more

Making the Most of Your Mistakes

When you're learning, or trying new things, you're going to make mistakes. The trick is to try to fail in a way that gives you useful information. This week, we revisit a favorite conversation with researcher Amy Edmondson. She explains the difference between constructive failure ...  Show more

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Feeling Young at Heart Comes With Well-Being Benefits
Under the Cortex

Is it true that you are only as old as you feel? Is age really just a number? Is 40 the new 30? In this episode, Under the Cortex hosts Markus Wettstein of Humboldt University of Berlin. Wettstein’s research explores the perception of subjective age in adulthood and gender, as we ...  Show more

Is Age Really Just a Number?
Chasing Life with Dr. Sanjay Gupta

Getting older is often seen as a negative, or something to avoid. But the reality is, it’s happening to us every minute of every day. Is there a better way to think about our journey through the years? In our first episode of an all-new season, CNN’s Chief Medical Correspondent D ...  Show more

What do you get better at with age?
Do you really know?

You might think that ageing is all about decline and deterioration, but that’s not the whole story. In fact, there are many aspects of life that improve as we grow older, such as happiness, wisdom, relationships, and even some cognitive skills. “Our societal narrative is not base ...  Show more

Aging Well with Dr. Parul Goyal
Am I Doing It Wrong?

When we think about aging, we often think about elderly people, but the truth is we're all aging all the time. But don't worry, it doesn't have to be scary -- this week Noah and Raj welcome Dr. Parul Goyal a geriatric medicine specialist at Vanderbilt Health for a conversation ab ...  Show more