Is Your Anxiety a GABA Issue? (and not serotonin) | EP 364

Is Your Anxiety a GABA Issue? (and not seroto...

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The Best Health Advice You Will Ever Hear (From Top Experts) | EP 400

In this special 400th episode of The Dr. Gundry Podcast, we’re celebrating in a fun—and powerful—way.Over the years, I’ve sat down with some of the brightest minds in health and longevity, asking them one simple question: What’s one thing someone can do today to improve their hea ...  Show more

 . 1h 2min
Should You Eat Saukerkraut Every Day? (Here’s What Science Says) | EP 399.C

Fermented foods like sauerkraut and kimchi can be incredibly powerful for gut health, if you use them correctly. I explain how these foods support digestion, immunity, and metabolism, plus how to avoid common side effects like bloating.For the episode transcript: : https://drgund ...  Show more

 . 19min 54sec

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