Morning Manifestation Meditation & Affirmatio...

A 10 minute guided morning meditation to start each day with positive energy, gratitude, and calm. This meditation is designed for daily use. 10 minutes of mindfulness and meditation every morning will change your life in amazing ways you can't even imagine! #meditation #guidedme ...  Show more

Reset, calm, and heal your nervous system with this 10 minute positive affirmations meditation session. Safety and relaxation focused affirmations, combined with slow breathing, will stimulate the parasympathetic nervous system, sending signals of calmness throughout the body, re ...  Show more

Episode Description:. Kickstart your day with positive vibes and effective self-care routines that lead to a happy life. This empowering episode of Morning Mindset:. Daily Affirmations for a Positive Start is filled with practical tips and daily affirmations designed to enhance y ...  Show more

Episode Description:. Kickstart your day with a 5-minute meditation designed to enhance your focus, increase mental clarity, and set the tone for productivity. This episode of Morning Mindset:. Daily Affirmations for a Positive Start is perfect for anyone seeking to improve their ...  Show more

Episode Description:. Kickstart your day with purpose and clarity as we delve into the transformative power of a morning ritual in todays episode of Speak with Power:. Daily Confidence Boost. Uncover practical tips to help you establish a consistent routine that sets you up for s ...  Show more

This is a revised version of our original, most popular meditation. This version has different music, slower speaking and more silent time during the meditation. A daily practice of gratitude can help shift the way you look at the world around you in a more positive way. It can g ...  Show more