69: Morning Routine: How to Start Waking up E...

Happy Wednesday!Here are some links:Organika Electrolytes (use code JASS25 for 25% off): https://organika.com/Passive Income Through Digital Products: https://www.nourishwithjass.com/product-page/passive-income-through-digital-productSubscribe to my Youtube: https://youtube.com/@ ...  Show more

Welcome back :)Here are some links!Passive Income Through Digital Products: https://www.nourishwithjass.com/product-page/passive-income-through-digital-productsSubscribe to my YouTube: https://youtube.com/@nourishwithjass?si=BvhHcjG0AJYjOS4FSign up for my email list to learn abou ...  Show more

Are you ready to prioritise your gut health without draining your wallet? In today’s episode, I’m sharing how you can improve your gut health with simple, budget-friendly strategies that won’t break the bank.

Are you feeling bloated, sluggish, or just not quite yourself? It might be time for a gut reset!

In this week's episode I'll be guiding you through how to support your body’s natural detoxification process with nutrition and lifestyle changes designed to get your gut—an ...

Recently, I reached out to you all over on my instagram asking for your nutrition and gut-related questions. I received so many awesome questions so for this week’s episode I’m going to do a Q&A to answer all the questions you’ve been ...

My Monthly FLOW Favourites: Food, Listening to, Obsessed with, WellnessSuggest new guests/topics for the podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Alex:- Currently accepting clients worldwide - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠work with me here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- ...  Show more