You’re Never Too Old to Play

Not every question has an answer you can find right now. And yet when we're uncomfortable with uncertainty, how often do we treat the unknown like a problem that needs to be solved? Dora reflects on what happens when we stop trying to think our way out of the moment and come back ...  Show more

When your mind starts running through everything that could happen, it can be hard to remember that you're here, in this moment, and not inside the future you're imagining. Dora offers a different way to relate to uncertainty, one that doesn't ask you to stop caring about what co ...  Show more

It’s easy to understand the importance of play during childhood but research shows that play is important at every age. In this episode, Dr. Sanjay Gupta speaks with play expert Dr. Stuart Brown, who has studied play for decades, and argues joyful activity is just as important as ...  Show more

Refuse to be limited by age and you're lifestyle will be ageless.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the<a href="https://grow.selfimprovementdailytips.com/7-fundamentals ...

Today’s quote entertains the belief that age is just a number, and youth is a state of mind. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

When it comes to anything we do in this life, we can often feel boxed in. Today's episode is all about breaking free of those boundaries and not letting your age define what you do; you're never too young or too old to start something! Code 'VANESSAV15' at https://middaysquares.c ...  Show more