471: Why Vulnerability Is Your Greatest Superpower

471: Why Vulnerability Is Your Greatest Super...

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502: The Consciousness of Cancer: Healing From Within | Dr. Liz Burkholder

In this episode, I'm joined by my dear friend Dr. Liz Burkholder, a holistic nurse practitioner and the founder of Go Within Institute. Liz opens up about her cancer diagnosis and shares the very conscious, guided approach she's taken, rooted in deep inner work, intuition, and mi ...  Show more

501: Your "Heart Wall" May Be Fueling Anxiety, Numbness, & Disconnection | Dr. Bradley Nelson

In this episode, I sit down with Dr. Bradley Nelson, creator of The Emotion Code and The Body Code, to talk about his newer work, The Heart Code and the powerful concept of the "heart wall." We explore how trapped emotions form, how they can impact the body and mind (including an ...  Show more

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